Run-C&J

Our Approach Why you should choose Campus Crossfit

Location Where Campus Crossfit workouts take place

Get in Touch Got a question? Get answers here

Reading Materials Great info to reach your fitness goals

Main Menu

Reading Materials

Quick Links

What is CrossFit?

What is Fitness?

Campus Crossfit For Kids

Download the PDF Flyer here!

Mobility WOD

Exercises For Injuries

Glover Road Chiropractic

Run-C&J

Clean and Jerk

12-7-5-5-5

WOD

AMRAP 20 min

Run 400m

10 Clean and Jerk (135-95)

Set as favorite

Email This

Hits: 282

Comments (0) add comment

add comment

Subscribe to this comment's feed

Show/Hide comments

Write comment

Show/Hide comment form