Lightning

Our Approach Why you should choose Campus Crossfit

Location Where Campus Crossfit workouts take place

Get in Touch Got a question? Get answers here

Reading Materials Great info to reach your fitness goals

Main Menu

Reading Materials

Quick Links

What is CrossFit?

What is Fitness?

Campus Crossfit For Kids

Download the PDF Flyer here!

Mobility WOD

Exercises For Injuries

Glover Road Chiropractic

Lightning

WOD

5 Rounds

200m Med Ball Run

9 Ring Dips

12 Pull Ups

15 Wall Ball

Set as favorite

Email This

Hits: 242

Comments (0) add comment

add comment

Subscribe to this comment's feed

Show/Hide comments

Write comment

Show/Hide comment form