What is CrossFit?
Affiliates
Exercises
What is Fitness?
WOD
25 Knees-to-Elbows400 M Run25 Knees-to-Elbows50 Air Squats75 Sit-Ups400 M Run75 Sit-Ups50 Air Squats25 Knees-to-Elbows400 M Run25 Knees-to-Elbows
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