30 KB Swings (55-35)

20 Wall Ball

Run 200m

20 KB S

30 WB

40 Med Ball Sit Ups

Run 400m

40 MB SU

30 WB

20 KB SRun 200m

20 WB

30KB S

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Ryan said:

	1 more to go ROLLEY!!!
	report abuse vote down vote up

November 23, 2008
Votes: +1

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