WOD

This wod is a birthday special for Tristan. Guess Tristan's age. Happy Birthday!

4 Rounds

19 SDHP (75-55)

19 Pull Ups

19 Push Press (75-55)

19 Push Ups

19 V Sit Ups

Some great top positions.

Mark welcomed himself to Campus CrossFit in the prefered tradition. Great work!

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